Find your dance partner for the Waltz
On udansa you will find dance enthusiasts in your area who will keep the beat with you, as well as the right ballroom dance courses for every level.
By Mary De LucaUpdated
On udansa you will find dance enthusiasts in your area who will keep the beat with you, as well as the right ballroom dance courses for every level.
Although both dances are in the classic three-quarter time, they are worlds apart. If you want to not only hear the rhythm but also feel it in your body, you have to understand the subtle differences in tempo and dynamics.
Three-quarter time is a musical time signature where each measure consists of three quarter notes. When dancing, this rhythm is interpreted as a unit of three steps, with the emphasis usually on the first beat.
The three-quarter time is the common basis for both forms of Waltz, but their effect on the dance floor could hardly be more different. In the Slow Waltz, which is also known as the Boston or Waltz in English-speaking countries, the focus is on the flowing, almost floating glide. The music gives the dancer plenty of time to fully savor the movement. Each step is taken consciously, and the highs and lows of the movement are extremely emphasized.
The Viennese Waltz presents itself quite differently. Here, the rush of speed dominates. The couples spin across the floor at a breathtaking pace, which requires a completely different physical dynamic. Anyone who wants to master the Viennese Waltz natural turn without losing balance must learn to control the centrifugal forces through precise orientation in the room and an extremely compact posture. The rhythm drives the couple forward, while with its slow counterpart, the art lies in conscious deceleration.

The decisive factor for the completely different feeling while dancing is the tempo, measured in beats per minute (bpm). In Slow Waltz, the music moves in a very relaxed range of about 28 to 30 bpm. This means that only around 90 beats sound per minute. For the dance couple, this timing of the Slow Waltz means that they must execute every single step with extreme control. Every mistake in balance becomes immediately visible due to the slow tempo.
Viennese Waltz, on the other hand, runs at a speed of 58 to 60 bpm, which corresponds to a full 180 beats per minute. With this rapid rhythm of the Viennese Waltz with its high bpm numbers, there is no time for long hesitation or expansive rising and falling movements. The steps must be kept significantly smaller and flatter to be able to keep up with the music. While you celebrate the movement in Slow Waltz, Viennese Waltz is about pure efficiency and rhythmically merging with the rapid beat.
Training correctly
Common mistakes
Find the right course on udansa now and learn to master the Waltz beat perfectly.
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If you really want to feel the difference between the two forms of Waltz in your body, you have to learn to stretch the time between the beats in the slow dance and to tame it in the fast dance.
Although both dances are based on the same mathematical beat structure, the emphasis on the individual beats differs fundamentally. In the Slow Waltz, experienced dancers use the principle of sway and rise and fall. The one is the powerful, deep step, on the two the rise begins, which reaches its highest point on the three before it goes softly down again on the next one. Each count has its own unmistakable face.
In the Viennese Waltz, this vertical movement is extremely reduced. Due to the high tempo, a strong rise and fall would take too much time and throw the couple out of rhythm. Instead, the energy is converted into continuous rotation. The one is danced deep and driving as the main emphasis, while the two and three are used flatter and purely for the rotational movement. Anyone who wants to try out the modern pop songs as ballroom dance trend at dance events or balls will quickly notice how important this adaptation of the movement to the respective tempo is.
Waltz: The art of deceleration
Deceleration dominates here. With only about 30 bars per minute, there is plenty of room to maintain balance and to dance the rise and fall in the knees and ankles in an extremely soft and musical way.
Waltz: The thrill of speed
Dynamics rule here. At 60 bars per minute, the centrifugal force of the fast turns creates a real rush. The steps must be placed flat and precisely to avoid losing balance.
The Viennese Waltz, at about 60 bars per minute (180 bpm), is exactly twice as fast as the Slow Waltz, which is played at about 30 bars per minute (90 bpm). This difference in tempo changes the entire dynamic of the dance.
Yes, both dances are based on a classic three-quarter time signature. The difference in dancing lies in the distribution of movement over the three beats and the extremely different speed.
In the Slow Waltz, the emphasis is on the deep one, followed by a continuous rise on two and three. In the Viennese Waltz, the one is emphasized extremely powerfully to use the momentum for the fast turn on two and three.
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