Find the right course
On udansa connect, you can easily find the right courses in your area and exchange ideas with other parents. This makes starting your child's journey into the world of breaking completely stress-free.
By Bernhard De LucaUpdated
On udansa connect, you can easily find the right courses in your area and exchange ideas with other parents. This makes starting your child's journey into the world of breaking completely stress-free.
Breakdance fascinates children with its energy and seemingly weightless movements. Getting started with this dance style promotes fitness and strengthens the little ones' self-confidence in a playful way.
Breaking refers to the original form of dance that emerged on the streets of New York in the 1970s. For children, this style is adapted in a child-friendly way to promote coordination and rhythm without the risk of injury.
Getting started in the world of breaking is a fascinating adventure for children that begins long before the spectacular spins on their heads. Before the little ones even think about acrobatic elements on the floor, they learn what are known as toprocks in class. These are the steps danced while standing to get in tune with the rhythm. Together with simple go-downs, the controlled movement down to the dance floor, they form the foundation for a healthy sense of movement.
In a good children's dance school, the first few months are primarily about developing a feel for your own body. The children learn in a playful way how to shift their weight, maintain their balance, and use their strength in a targeted manner. Anyone who has mastered the basics while standing with confidence gains the necessary self-assurance to later venture into their first floor-based movements.
As soon as the foundation is established while standing, the training shifts to the floor. Here, the children learn so-called footworks and simple freezes. A classic for beginners is the Baby Freeze, where body weight is playfully distributed between the hands and the head. These positions require concentration and strengthen the entire supporting musculature without overloading the young body.
The playful approach protects the joints and ensures that fun remains the priority. Instead of working doggedly on difficult figures, the children experiment with how their center of gravity changes when they lift a leg or move an arm. This journey of discovery trains coordination in a way that hardly any other sport can offer. Each child approaches floor work at their own pace, completely without performance pressure.
That is how it works
Not like this
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Breaking for kids is not about perfection or wild stunts, it is about the joy of one's own strength and discovering one's own rhythm.
Breakdance is not about rote memorization of steps, but thrives on your own creativity. As soon as children master the first basic elements, they are encouraged to combine them freely. In the so-called cypher, the traditional dance circle, they show their small combinations one after the other. This not only strengthens their dance presence, but also enormously promotes social interaction within the group.
Moving freely to the music helps shy personalities in particular to come out of their shell. Anyone who learns to present themselves confidently in a circle takes this strength into everyday life as well. To further strengthen body awareness, it also helps to specifically support self-confidence through dance in a familiar environment. This way, the dance course becomes a place where children not only grow athletically, but can also develop their own personality.
Toprocks and sense of rhythm
Movements while standing, also known as Toprocks, train your sense of rhythm and coordination. They are the ideal and safe introduction for every child to get a feel for the music.
Footwork and easy freezes
Simple floor-based holding poses like the Baby Freeze strengthen your core muscles and balance. You will learn them step by step and well-secured on soft mats.
Children can start with special beginner courses from about six years of age. At this age, coordination is developed enough to safely perform simple standing steps and initial floor-based holding exercises.
No, dangerous spins on the head or shoulder are off-limits for beginners. Lessons focus on safe fundamentals while standing, simple steps on the floor, and easy holding figures.
Comfortable sportswear and clean sneakers with a flexible sole are ideal. The clothing should offer sufficient freedom of movement and be durable enough to withstand contact with the studio floor.
Dance styles for kids: The right start
Classical Music for Kids' Dance: The Best Works
Irish Dance for kids: Learn fast footwork through play
Creative Dance for Kids: Free Movement for Little Ones
Children's Ballet: Playful exercises for home
Hip-Hop for kids aged 6+: Rhythm and cool moves
Quiz: Which dance style suits your child?