Find your crew to dance Litefeet
On udansa, you connect with the urban dance scene in your region. Find like-minded people for joint sessions, discover specialized street dance workshops, and take your footwork to the next level.
By Bernhard De LucaUpdated
On udansa, you connect with the urban dance scene in your region. Find like-minded people for joint sessions, discover specialized street dance workshops, and take your footwork to the next level.
Anyone thinking about the musical roots of street dance quickly ends up in the seventies. Litefeet, on the other hand, is a child of the late 2000s and emerged directly in the subways and on the streets of Harlem and the Bronx. The name says it all: the dancers' feet appear unnaturally light, almost as if they were floating above the asphalt. This weightlessness fundamentally distinguishes Litefeet from ground-heavy styles like breaking. Instead of deep, earthy grooves, rapidly beaten rhythms at around 100 to 110 beats per minute dominate here. The music, often referred to as Litefeet or 2-minute tracks, drives the dancers with hard snares and energetic vocal chants.
The technical DNA of the style is based on extreme body tension in the upper body, while the feet reel off complex footwork at a breathtaking pace. A striking element that has made the leap into global pop culture is the Harlem Shake dance style of the new wave era. In this, the shoulders are snapped back and forth in a rhythmic, almost shaky isolation. In contrast to older styles, Litefeet dancers also intensively use their clothing as a repertoire: caps and sneakers are whirled through the air during the performance through skillful tricks with the hands and feet, without the flow of the dance being interrupted. Anyone who wants to understand this dynamic should also familiarize themselves with related concepts like House Dance Basics, which also rely on nimble footwork.
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Find the rhythm of typical Litefeet music, which is usually at a fast 100 to 110 BPM. Let your body bounce loosely to the beat to get a feel for the high-energy speed.
Place your feet alternately in a fast rhythm while shifting your weight minimally. Your feet should only touch the floor very briefly to create the typical visual weightlessness.
Practice the Tone Whop by lifting one leg and rotating your foot in a circular motion, both outwards and inwards. Your standing leg should spring elastically to maintain your balance properly.
Isolate your shoulders and move them in quick, shaking forward and backward motions in sync with the beat. Make sure your pelvis remains stable and the movement comes purely from your upper chest.
Take a snapback cap in your hand and pull it over your head to the beat, toss it briefly onto your forearm, or balance it on your foot. Your dance step continues in the background without interruption.
The term Litefeet translates to light feet. The name describes the optical illusion that the dancers' feet seem to barely touch the ground and appear completely weightless, despite the extremely high speed and dynamics.
The Harlem Shake in Litefeet is a modern evolution of the classic Harlem Shake from the 1980s. It is characterized by fast, isolated shaking movements of the shoulders and upper body, which are precisely coordinated with the hard beats of the music.
To get started with Litefeet, you need flat sneakers with good grip and a flexible sole. Since tricks with headwear are an integral part of the style, a classic snapback cap or a well-fitting baseball cap is an essential accessory.
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