Find your crew for the next battle
On udansa connect, you meet other b-boys and b-girls who want to polish their runs in the studio with you and rock the cypher together.
By Mary De LucaUpdated
On udansa connect, you meet other b-boys and b-girls who want to polish their runs in the studio with you and rock the cypher together.
A strong performance in Breaking does not happen by chance, it happens through smart preparation. With the right structure in your training, you distribute your energy perfectly and impress the judges in every round.
If you want to shine in breaking, you need more than just spectacular power moves. A successful B-Boy or a strong B-Girl is primarily characterized by the ability to manage their energy wisely and build their performance like an exciting story. In training, the mistake is often made of just stringing together individual signature moves without paying attention to the common thread. Establishing a well-thought-out breakdance battle tactic in training distinguishes pure acrobats from strategic competitive dancers.
Systematically rehearsing transitions ensures that your rounds appear fluid and controlled. When you work specifically on the structure of your runs in training, you automate the sequences to such an extent that you can fully concentrate on the music and your opponent in an actual competition. It helps to develop fixed building blocks that can be flexibly adapted to different beats without losing the dynamics.
Use the first few seconds while standing to show presence and tune into the rhythm. Your toprocks must be perfectly on the beat before you head to the floor.
Make your way to the floor dynamic and surprising. A creative go-down connects your standing phase seamlessly with floor-based elements and immediately draws attention to you.
Use your footwork to fill the space and demonstrate your technical versatility. Pay attention to clean hip movement and avoid unnecessary sliding on your knees.
Place your most spectacular spins exactly when you have built up maximum momentum. When you train power moves in breakdance specifically, you can execute them flawlessly here.
End your round with an absolutely still, powerful freeze that you hold for at least two seconds. This provides the perfect finishing touch to your performance.
Find the right studio to hone your battle tactics and take your moves to the next level.
StreetdanceBurgstädt · Germany
Videoclip Teens 11-13 JahreMonday · 16:50 · Nov 9
Burgstädt
StreetdanceBurgstädt · Germany
Videoclip Teens ab 16 JahreMonday · 17:50 · Nov 9
Burgstädt
StreetdanceLimbach-Oberfrohna · Germany
Videoclip Teens 11-13 JahreTuesday · 18:35 · Nov 10
Limbach-Oberfrohna
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Preparation
During
Follow-up
A classic b-boy run usually lasts between 30 and 45 seconds. In this short time frame, you need to present your entire versatility without running out of stamina.
Place your most strenuous power moves right after the go-down in the middle of your run. At this point, you still have the necessary strength and concentration for a clean execution.
If you run out of breath during a battle, switch immediately to controlled, clean footwork or use short pauses while standing to create conscious accents. Avoid falling uncontrollably.
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