Watch together in London
On udansa connect, you’ll find people in London who’d like to spend an evening watching dance with you. You can enjoy a visit to the theatre together even if you have no dance experience.
By Bernhard De LucaUpdated
On udansa connect, you’ll find people in London who’d like to spend an evening watching dance with you. You can enjoy a visit to the theatre together even if you have no dance experience.
If you're new to London, stage names can initially seem like a foreign language. Behind them are different ideas about what bodies can tell and what kind of attention an evening asks of you.
A company is an artistic ensemble that creates and performs dance works. Its name refers to the group, not automatically to the theater where you see it.
For dance performances in London, it helps to start by distinguishing between a company, a venue and a work. The Royal Ballet is a company; the Royal Opera House is a venue; Sleeping Beauty is a ballet. These terms answer different questions: who is dancing, where is it being performed and which work is being shown?
The connection developed over time. In 1931, Ninette de Valois founded the Vic-Wells Ballet with the support of Lilian Baylis at the reopened Sadler's Wells Theatre. In 1939, the company was named Sadler's Wells Ballet. In February 1946, it moved to the Royal Opera House in Covent Garden with a new production of Sleeping Beauty. The royal charter of 1956 brought the name Royal Ballet.
Other stories of development unfolded alongside it: Marie Rambert opened a dance school in Notting Hill Gate in 1919, and a company grew out of it. Alicia Markova and Anton Dolin founded Festival Ballet in 1950, which later became English National Ballet.
As an audience member, this history helps explain why a venue's name should not be equated with a single aesthetic. Classical ballet often works with set positions, clear lines and developed roles. A company can still perform very different works. The guide to dancing in London places a theatre visit alongside other ways to engage with dance.

A festival is not a dance style. It brings works together and creates a connection between them. Breakin' Convention began in 2004 at Sadler's Wells, founded by Jonzi D. Its starting point was Hip-Hop theatre: movement forms from Hip-Hop culture were brought together for performance and education. Virtuosic technique can make a character, a conflict or a group dynamic visible, rather than appearing only as a solo trick.
Dance Umbrella was founded in 1978 by Val Bourne and Jeremy Alliger. The festival presented modern and contemporary dance at different venues in London, including The Place and the Barbican Theatre. Unlike a company, the festival name therefore does not refer to a permanent ensemble.
The Place has its own history tied to its location. In 1969, the Contemporary Ballet Trust took over the former drill hall on Duke's Road in Camden; the London Contemporary Dance Theatre was among the organizations established there. The sixth Sadler's Wells Theatre at its historic location opened in 1998.
These names give you historical context, not a promise about today's programme. A style label also doesn't tell you everything about the form of an evening. The article about stories and images in contemporary choreography explains how movement can create meaning without a continuous narrative.
Correct
Myth
A performance can show you something you don't yet have the right words for.
You don't need to know any steps to follow a dance performance. Three ways of looking can help: the bodies, the space and the time. With the bodies, you may notice closeness, resistance or shared impulses to move. In the space, paths and distances change the relationships. Time becomes tangible through repetition, acceleration and stillness, even when no music is playing.
Not every movement translates into a clear message. A scene can unfold a mood or a physical problem without telling a story with a beginning and a resolution. That doesn't make your perception wrong. A recurring gesture may feel different later because the partner, lighting or tempo changes.
Conversely, stage movements can find their way into social dancing. The Lambeth Walk comes from the 1937 musical Me and My Girl. Adele England developed a social dance from the strutting stage choreography, which spread from the Locarno Dance Hall in Streatham. Here, a character portrayed on stage became a movement for everyone to join in.
For a night at the theater, the whole body is also more revealing than an isolated footstep. The article about common mistakes when observing dance movements explains why direction, weight and gaze belong together. This applies to watching too, without you having to imitate the movement.
The plot gives your attention something to hold onto
You recognize encounters, decisions, and changes between characters. Gestures and recurring movements help you follow their relationships. Even if you miss a detail, the story can still make sense.
Movement itself becomes the subject
You observe how bodies organize a space or change a rhythm. Repetition and contrast anchor your attention. An evening can speak to you physically without you deriving a narrative from it.
No, you don’t need any dance experience to attend a ballet performance. Relationships between characters, musical changes, and spatial patterns are recognizable even without technical terms. Technical knowledge can reveal additional details later, but it isn’t a prerequisite for understanding the performance.
Ballet refers to a dance tradition with a well-developed technique, while dance theatre often combines movement with theatrical elements. These can include speech, everyday actions, or unusual stage settings. The boundaries are fluid: ballet can also tell a story or be abstract, and dance theatre can be precisely choreographed.
You shouldn’t film a dance performance without explicit permission. Screen light and devices held up high obstruct other people’s view; rights to the music and choreography may also be involved. Permission to film a specific section doesn’t automatically mean you can record the entire performance.
Comfortable, neat everyday clothes are a good choice for a typical theatre visit. You don’t need to match your clothing style to the dance style on stage. What matters is being comfortable while seated and choosing clothes that don’t make distracting noises, such as rustling fabrics or clattering accessories.