Breaking beginner test: Which basic element suits you?

Getting started in the world of breaking can seem overwhelming. You see spectacular spins on the head, lightning-fast steps on the floor, and seemingly weightless poses. However, every B-Boy and B-Girl starts with the exact same foundations. The secret to a successful start lies in beginning with the element that best suits your natural strengths and preferences. This way, you will experience quick successes and stay motivated.

The basics of breaking are divided into three main pillars: the standing steps, called Toprocks, the floor-level footwork, known as Footwork, and the static freezing in a pose, the Freezes. If you are wondering which breaking step should be on your training plan first, our structured breaking learning style test will help you identify your personal comfort zone.

As soon as you know your test result, you can target your training specifically. If your focus is on toprocks, it is best to start standing up and develop a strong sense of the beat first. If footwork is your thing, the floor is your new home. Here you will learn to distribute your weight skillfully on your hands and feet. If you are drawn to freezes, the priority is building stable core tension.

No matter what type you are: make sure to protect your joints from the beginning. Especially the hands carry a lot of weight in breaking. An important step is therefore to protect your breakdance wrists by warming up thoroughly before every training session. Find a clean, slightly slippery floor to start on and just get going.