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Collegiate Shag dance

Collegiate Shag dance

The energetic swing dance of the 30s

Pure energy & good humour

Shag is known for its bouncing movements and "high-energy" aura

Vintage college vibe

A hit among students in the 30s: rebellious, wild and full of playfulness

Unbeatable fitness

Dancing shag saves you going to the gym: a real endurance miracle

Experience Shag

If you think: "There's more energy in Lindy Hop!", then shag is your dance. Originally known as the "rebel dance" of the youth, today it is characterised by its striking look with raised arms and the typical kick steps. It is the ultimate mood booster.

Find shag dance classes in your area

Discover the best dance classes for shag in your area and start dancing.

Discover all shag dance courses

What does shag music sound like?

Shag loves everything that is fast and rhythmic. From classic up-tempo swing to fast-paced Dixieland jazz. The music has to "push", because Shag usually gets really fun from 180-200 BPM.

Experience music for Shag

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The dynamics of the steps

The Collegiate Shag lives from its pulsating 6-count rhythm, which is usually danced with the typical "slow-slow-quick-quick" pattern. The centrepiece is the continuous bounce: A rhythmic bounce that engages the entire body and provides the energy for the fast kicks and footwork variations. Despite the high tempo, the upper body posture remains stable and upright, often emphasised by the characteristic "V-Shape" hold, in which one of the couple's hands is proudly stretched into the air.

Shag is exactly your dance if you...

  • Have endless power and want to really work out
  • like to jump across the dance floor with a big grin on your face
  • are looking for a dance that immediately catches the eye

FAQ about learning to dance shag

  1. Honest answer: It's one of the most athletic dances in the swing family! The constant jumping movement (pulses) and kicks make shag a fantastic cardio workout. But don't worry: the dance class will teach you an efficient technique. If you learn to use the energy from the floor and stay relaxed, you can dance several songs in a row without getting completely out of breath.

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Charleston

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