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Dance diversity5 minutes

Dance styles in Frankfurt am Main: from ballroom to contemporary

By Mary De LucaUpdated

In brief
  • Contemporary dance with improvisation is particularly visible in Frankfurt am Main, also thanks to the Dresden Frankfurt Dance Company.
  • The range of styles you can search for in the course filter includes Salsa, ballroom, Discofox, Hip Hop and Modern Dance.
  • The actual course selection changes, so check current offerings instead of assuming a course is running based on a style’s reputation.
  • The right style for you depends on whether you prefer dancing with a partner, developing movements on your own or learning choreography.

A dance style name says little about what a class feels like. Especially in Frankfurt am Main, it’s worth seeing performances, hands-on activities and classes as different ways to engage with dance.

DefinitionContemporary Dance

Contemporary dance is an open performance and movement practice that combines different techniques, improvisation, and personal approaches to movement. A fixed sequence of steps is not required.

Frankfurt am Main connects dance on stage with improvisation

When you think of dance in Frankfurt am Main, contemporary dance is a well-established starting point. The Dresden Frankfurt Dance Company is the successor to the Forsythe Company and continues to present works by William Forsythe. At the same time, under Ioannis Mandafounis, the choreography of each performance is created live through the dancers' improvisation. This is a specific local feature, but it does not mean that all dance classes in Frankfurt focus on contemporary dance.

There are also different ways to get involved: the company invites everyone to dance parties at the Bockenheimer Depot and takes part in Tanztag Rhein-Main. Tanztag 2026 is scheduled for October 31. Events like these can give you an impression of contemporary dance, but they are no substitute for a regular class. So if you are comparing options, distinguish between a performance, an open participatory event and ongoing classes. That way, you can make the most of this local feature without assuming it represents the entire range of classes on offer.

When movements unfold live, improvisation becomes a visible choice, not mere chance.
When movements unfold live, improvisation becomes a visible choice, not mere chance.

Dance styles differ in movement and interaction

When choosing, it helps to focus less on the label and more on what you do in the room. In ballroom dance, you typically dance with a partner and practise a connection of posture, steps and spatial awareness. Salsa combines partner dancing with rhythmic music and changing figures. Discofox follows a clear basic pattern, while Hip Hop is shaped more by rhythmic accents, groove and individual expression. How it is taught varies from course to course.

Modern Dance and contemporary dance offer different focuses: instead of a fixed sequence for partners, the class may centre on technique, floor work, improvisation or choreographic material. The word “Contemporary” on a class schedule alone doesn’t tell you how physically demanding or open the class is. Check the details about level, music and learning goals. If you’re looking for a course for someone else, a flexible dance gift voucher with a free choice of style can leave the decision open. For yourself, a trial class is usually the most direct way to try out the movement style.

How to Categorize Dance Style Offerings Correctly

Do this

  • Read the course description to learn about the music, technique and learning goals
  • For partner styles, ask about role switching and partner commitment
  • For Contemporary, look for a focus on improvisation and choreography
  • Take a trial lesson to experience the pace and teaching style

Not this way

  • Decide based only on the familiar name of the style
  • Assume that every partner dance class requires fixed roles
  • Equate Contemporary with a single technique
  • Infer what a class covers from a performance

When you read a course description, first pay attention to what you’ll actually be practicing: basic steps, improvisation, or choreography.

Dance educator for contemporary dance

Course descriptions show what’s really happening locally

The most reliable way to find out whether Salsa, ballroom, Discofox, Hip Hop or Modern Dance classes are currently available in Frankfurt am Main is to check the current course listings. A style name alone tells you nothing about available spots, start dates or level. Use the course filter on the city page and read the description through to the details about prior experience, partners and class format.

If anything is unclear, ask the provider directly: Are you expected to have a regular dance partner? Do partners switch? Is the class more focused on technique or choreography? For contemporary dance, it’s also worth asking whether improvisation is part of the class. If you’re first looking for something to give as a gift, the guide to a trial dance class as a gift explains what to look for in a trial lesson. For your own search, what matters most is that the description matches your expectations.

Two ways to discover dance

Stage

Movement as a form composed live

Watching reveals composition and interpretation

At the Dresden Frankfurt Dance Company, the choreography for each performance emerges live from the dancers’ improvisation. This makes visible how decisions about space, rhythm and encounters shape a performance.

Class

Try the movements yourself

Taking part develops body awareness and technique

In a class, you learn movements through repetition, explanation, and trying them out yourself. Depending on the style, the focus is on partner steps, rhythmic patterns, technique, or developing your own movements.

Frequently Asked Questions

  1. The terms overlap, but they are not used identically at every school. Modern Dance may refer to a particular teaching tradition, while contemporary dance often combines different techniques and current choreographic approaches. So read the specific course description.

Dance classes in Frankfurt am Main

Compare current classes by style and find out which direction will get you onto the dance floor.

Your next step starts with a style

On udansa, you’ll find current dance classes in Frankfurt am Main and can filter by style. That way, you can compare options that suit your experience and the way you like to dance.

Your next step starts with a style