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By Bernhard De LucaUpdated
On udansa, you will find like-minded people in your area who want to conquer the dance floor just like you. Sign up and find your perfect partner for the next big ball.
A classic ballroom can feel intimidating when the dance floor is packed and the orchestra plays a piece of music that is not immediately rhythmically identifiable. These are the exact moments when the Foxtrot shines. While couples get stuck during the fast Viennese Waltz or the space-consuming Quickstep, the Foxtrot offers maximum flexibility in the tightest of spaces. Among experienced dancers, it is considered the ultimate emergency dance in the ballroom because it can be adapted to almost any music in 4/4 time and can be danced in an extremely space-saving way.
Anyone who masters the Foxtrot basic step at the ball stays calm even in the biggest crowd. Since the basic step consists of simple walking steps and a chassé, it can be effortlessly downsized. When the density of couples increases, you simply dance the steps almost on the spot. In addition, the rhythm forgives small uncertainties. If you or your partner ever get out of step, getting back into the rhythm with the Foxtrot is as uncomplicated as with hardly any other ballroom dance.
Another reason why you should dance Foxtrot is its versatility when the music selection is unclear. Ball orchestras often play modern pop classics, swing numbers, or slow hits in 4/4 time that cannot be clearly assigned to any classic competition dance. Before you stand helplessly on the sidelines while others block the dance direction in the ballroom, you simply start with the Foxtrot. It fits practically always, saves the situation, and ensures a relaxed feeling on the dance floor.

Take up the classic closed position. Pay attention to stable, yet flexible body tension so you can react quickly to obstacles.
Dance the two slow walking steps significantly smaller than in your dance class. By doing this, you reduce the risk of stepping on other couples' heels.
Keep the quick side-close chassé flat and use it for minimal changes in direction to skillfully navigate through gaps in the crowded dance floor.
Use simple quarter turns on the spot when the path forward is completely blocked, instead of blindly dancing backwards into other couples.
The Foxtrot is the ideal savior because it fits almost any music in 4/4 time. If the live band plays a song that you cannot rhythmically identify immediately, you are almost always right with the Foxtrot.
The basic step consists of two slow steps forward and one quick side-close step. In a dense crowd, you can make these steps extremely small or even dance almost on the spot to avoid collisions.
No, advanced figures are actually more of a hindrance in the dense hustle and bustle of a ball. Focus instead on a clean basic step and simple quarter turns to maneuver yourself safely through the other couples.
Prepare yourself perfectly for the ball season and learn the Foxtrot at a dance school.
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